PerFit Fitness
NeuroMuscular Massage Therapy
Personal Fitness
Steven Murphey
Owner Perfit Fitness
January 1990 to Present.
Neuromuscular Therapy: Initial postural analysis and corrective programs. Trigger point therapy, Postural dysfunction, Biomechanical dysfunction, Nerve compression & Nerve entrapment protocols.
Personal Fitness: Assessment analysis, Defining personal goals, Exercise prescriptions including Cardiovascular programs, Strength training, Flexibility and Nutritional programs.
Professional Athletic Training: Prep programs for beginner to elite athletes. Specific programs include competitive Football, Baseball, Track, Tennis, Wrestling, Fitness, and many others.
Nutritional Programs: Specifically designed plans for every individual and there needs.
Education-
California State University Long Beach
B.S. Exercise Pysiology: May, 1988
Orange Coast College
A.A. Fitness Specialist Certificate Program: May, 1986
Cont. Education-
Neuromuscular Therapy V, St. John Method
Components of Scoliosis and Cranial Decompression, August 1996
Neuromuscular Therapy IV, St. John Method
TMJ Dysfunction, Hands, Feet and Eyes: June, 1993
Neuromuscular Therapy III, St. John Method
Shoulder, Upper Torso and Extremities: September, 1992
Neuromuscular Therapy II, St. John Method
Pain Mechanisms of the Low Back: March, 1992
Neuromuscular Therapy I, St. John Method
Cervical Injuries, Pelvic Stabilization and Spinal Biomechanics: November 1991
CranioSacral Therapy I, Upledger Institue: August 1999
